HOW AND WHEN TO USE BETA FUEL DUAL SOURCE ENERGY GEL
Each gel contains 40 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3 gels every hour during exertion to reach an 80g-120g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Simply tear off the top of the packaging and squeeze the contents into your mouth as and when required.
- Consume directly from packaging
- Combine with other energy supplements from the Beta Fuel range to achieve hourly 80-120g carbohydrate intake.
IMPORTANT INFORMATION: This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. This food should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. If used during exercise, the food should be consumed in accordance with directions, to avoid the possibility of gastro-intestinal upset. This product must be consumed with an appropriate fluid intake. Store in a cool dry place out of direct sunlight. Suitable for Vegetarians and Vegans.